Monday Blahs?

If you are one of the many people who happens to have the case of the Mondays, keep reading!

To wash away the most painful day of the week, I’ve decided to start off every Monday  with an inspirational quote to get you moving and a tip for insuring a fabulous week ahead! So smile away your Monday “Blahs” with some great motivational words and a video or photo that will get your week off to a positive start! (I also suggest a cup of your favourite green tea)!

So STOP hating Mondays and start embracing them! Here is this weeks Happy Monday! post:

“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly”


We can all use a little human contact XO…

Happy week ahead & Namaste 🙂



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